Chinese dietary article sharing – Cassia seed and hawthorn tea
以決明子為主，佐以山楂與菊花，三味相合，性平而不燥，能清肝明目、化滯潤腸、養心安神。決明子清肝降火， […]
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Chinese dietary article sharing – Kudzu root, mung been, and chrysanthemum porridge
有時候，最清新的滋養，就藏在一碗溫熱的粥裡。「葛根綠豆菊花粥」帶著自然的清香與淡雅的甘味，葛根柔和而 […]
Chinese dietary article sharing – Lily and chestnut glutinous rice porridge
百合板栗糯米粥，以清潤、溫補為旨。百合性微寒而養陰潤肺，板栗味甘溫而健脾補腎，糯米和中益氣、柔潤腸胃 […]
Chinese dietary article sharing – Red date and longan chicken porridge
現代人講求均衡營養，其實古人早已懂得「以食為養」。紅棗桂圓雞肉粥結合植物性與動物性營養：紅棗補氣養血 […]
Chinese dietary article sharing – Cassia seed green tea
在忙碌的午後，一杯暖茶能喚醒身心。「決明子綠茶」帶著淡淡的草香與清爽甘味，決明子微苦而溫潤，為身體注 […]
Chinese dietary article sharing – Red dates and wolfberry porridge
有時候，最簡單的滋養，往往藏在一碗溫熱的粥裡。「紅棗枸杞粥」帶著淡淡的甜香與柔和的滋味，紅棗甘潤厚實 […]