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Chinese dietary article sharing – Yinchen Chicken

Chinese dietary article sharing – Yinchen Chicken

肥胖容易導致代謝性脂肪肝,進而引發肝炎、肝硬化等問題。當體內脂肪堆積過多,肝臟功能會逐漸受損,無法正 […]

 
Chinese dietary article sharing – Lily and winter melon soup

Chinese dietary article sharing – Lily and winter melon soup

夏季天氣炎熱,尤其當氣溫超過30度時,許多人會感到煩躁不安,甚至影響睡眠品質。夜晚輾轉難眠,常常因為 […]

 
Chinese dietary article sharing – Yam and walnut porridge

Chinese dietary article sharing – Yam and walnut porridge

秋季是氣溫變化較大的季節,隨著天氣漸漸轉涼,人體免疫力容易下降,進而出現感冒或季節性過敏等症狀。此時 […]

 
Chinese dietary article sharing–Arhat white fruit soup

Chinese dietary article sharing–Arhat white fruit soup

本週小編提出相關食療方「羅漢白果羹」,羅漢果味甘性涼,歸肺、大腸經,可治百日咳、痰火咳嗽、血燥便秘; […]

 
Chinese dietary article sharing–Angelica hotpot

Chinese dietary article sharing–Angelica hotpot

當歸火鍋是一道專為老年人設計的養生食療方,通過補血活血的作用,幫助改善血虛內寒、面色無華等症狀。這道 […]

 
Chinese dietary article sharing–spinach porridge

Chinese dietary article sharing–spinach porridge

糖尿病是台灣耳熟能詳的國民病,雖為國民病,但搭配運動及飲食方面的調理,就可以良好並穩定的控制。此外本 […]