Archive for: stress

Chinese dietary article sharing – Lotus Seed and Tremella Soothing Soup

2025 年 01 月 15 日 14:31:42

在生活壓力大的時候，身心容易感到疲憊和焦躁。為了幫助大家舒緩壓力、穩定情緒，本週推薦一道滋陰養心的湯 […]

Chinese dietary article sharing – Astragalus, red dates and wolfberry soup

2024 年 12 月 30 日 13:32:48

在日常生活中，繁忙的工作與學業壓力常讓人感到疲憊不堪，影響身心健康。為了幫助大家舒緩壓力、補充能量， […]

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